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	<title>Cara's Blog</title>
	<link>http://shyguysfriend.com/blog</link>
	<description>inner thoughts &#038; feelings of your friend...</description>
	<lastBuildDate>Fri, 04 Dec 2009 11:46:26 +0000</lastBuildDate>
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	<item>
		<title>What have you done today to make your life better?</title>
		<description>I was cleaning out my Outlook Box and came across a lovely posting about my site I hadn't seen before. It's been a long time now since I did anything with 'shyguys' and so it came as a pleasant surprise that guys were still finding the site and enjoying it. People ...</description>
		<link>http://shyguysfriend.com/blog/?p=26</link>
			</item>
	<item>
		<title>My Farewell</title>
		<description>I sent out my last broadcast to my email list yesterday. Aweber, the automated email system I use, won't close down till the beginning of next month, so it means those guys that are still making their way through the Secrets will continue getting them until then. It means I have ...</description>
		<link>http://shyguysfriend.com/blog/?p=25</link>
			</item>
	<item>
		<title>To continue or not to continue&#8230;that is the question!</title>
		<description>I haven't written a blog for quite some time. I get to feeling I'm wasting my time. Then I get a lovely little comment like Arthur's, and a few others who actually give me the feedback I ask for at the end of my 'Secrets', and I feel energised to ...</description>
		<link>http://shyguysfriend.com/blog/?p=24</link>
			</item>
	<item>
		<title>The Joys of Endless Computing!</title>
		<description>This is a whinge session, so don't read it if you want to maintain the belief that I am some pontificating guru who has no life outside this site.

The fact is, it feels like I have no life outside this site. My body is just not used to the hours ...</description>
		<link>http://shyguysfriend.com/blog/?p=23</link>
			</item>
	<item>
		<title>You have got to watch this You Tube Vid!</title>
		<description>http://www.youtube.com/watch?v=gqantZJ6WwM

 I don't want to say too much about this. But if you are feeling low, as if you haven't a chance in hell of getting the girl of your dreams. Watch this guy! He has Presence & if he hasn't got women lined up wanting to go to bed with ...</description>
		<link>http://shyguysfriend.com/blog/?p=22</link>
			</item>
	<item>
		<title>What’s Easter Got to do with Improving Your Technique with Women?</title>
		<description>There’s a very powerful message in the Easter Story, whether you’re a Christian or not. And I don’t mean the most obvious one- ‘Don’t stand out from the crowd or you get nailed to a cross!’

I mean the idea of sacrificing the old to make room for the new. Easter ...</description>
		<link>http://shyguysfriend.com/blog/?p=21</link>
			</item>
	<item>
		<title>Self-Development is IMPORTANT when Building Your Attractiveness</title>
		<description>As you may have gathered from my products and my writing, I'm rather BIG on anything to do with self-development. It's what has got me where I am today, and it is what will move me forward in my life tomorrow.

The big difference between me and a lot of the ...</description>
		<link>http://shyguysfriend.com/blog/?p=20</link>
			</item>
	<item>
		<title>Nasty Knock-Backs</title>
		<description>I was watching a TV show today where a guy approached a pretty woman at the bar and tried to chat her up. He wasn't much to look at but he had plenty of confidence.

The girl treated him like he was something she'd stepped in. And it reminded me of times I'd ...</description>
		<link>http://shyguysfriend.com/blog/?p=19</link>
			</item>
	<item>
		<title>Protected: Art of Seduction Part 2</title>
		<description>
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	 </description>
		<link>http://shyguysfriend.com/blog/?p=18</link>
			</item>
	<item>
		<title>Shy Guy Masks: How shy extroverts get their needs met</title>
		<description>If I asked you to pick out the shy guy or girl in the room, you’d probably point to the quiet one in the corner looking uncomfortable. And the odds are you’d be right. But there’s probably an even shyer person at the centre of that lively bunch at the ...</description>
		<link>http://shyguysfriend.com/blog/?p=17</link>
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